Vegan Black Bean Brownies
Recipe by Chef AJ - the Vegan Chef
Prep Time: 20
Cook Time: 35
Servings Per Recipe: 8 Calories: 243.9
Total fat: 2.3gm Cholesterol: 0.0 mg
Sodium: 232.1 mg Total Carbs: 53.8 g
Dietary Fiber: 5.9 g Protein: 5.4 g
1-15 oz can black beans (drained and rinsed)
1/2 cup non-dairy milk
1 cup maple or date syrup
3/4 cup oats
1/2 cup cacao powder
1 tsp baking powder
1/2 tsp baking soda
2 tbsp ground flaxseed
1 tsp vanilla powder (or 2 tsp vanilla extract)
1/2 cup dairy-free chocolate chips (optional)
1/2 cup chopped nuts (optional)
Using a food processor, blend beans, non-dairy milk, oats, and date syrup until smooth. Add remaining ingredients.
Pour into 8 x 8 pan lined with parchment paper (or use a silicone pan). Sprinkle with chocolate chips or nuts, if desired.
Bake in 350 degree preheated oven for about 30-35 minutes, or until toothpick comes out clean.